Sofia Santarelli Pilates | Chiswick, London

Pilates in Chiswick

16/08/2019

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Reformer Pilates | Private classes

14/09/2023

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1:1 Private Reformer Pilates available in my home studio in Chiswick (Grove Park Area). All sessions are tailored to your body and level of ability. I consider your personal goals, as well as any pre-existing health conditions or injuries and create a bespoke session plan just for you. Cost 1 hour Private Session – £50

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Matwork Pilates | Private Classes

20/10/2021

Sofia

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Private pilates sessions available that are tailored to your body, personal goals and level of ability.

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Online Private Pilates Classes

22/04/2020

Sofia

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Online Private Pilates Sessions to keep your mind and body active during this unprecedented lockdown period

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Corporate Pilates Classes

17/08/2019

Sofia

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Explore the benefits of workplace well-being with my individualised Corporate Pilates classes.

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Matwork Pilates | Group Classes

16/08/2019

Sofia

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A friendly mixed-ability class for anyone wishing to improve their posture and build strength.

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Mum & Baby Matwork Pilates

16/08/2019

Sofia

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A relaxed yet focused class, specially developed for post-natal mums wanting to get back into pre-pregnancy shape.

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Body Control Pilates

16/08/2019

Sofia

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I am a fully qualified Body Control Pilates Instructor, but do you know what this means?

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Sofia Santarelli | Pilates Instructor

16/08/2019

Sofia

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Sofia is a Level 3 qualified Body Control Pilates Instructor, find out more about her journey into teaching.

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Reiki healing treatment

06/07/2016

Sofia

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During the past year, I have also qualified with a second degree in Reiki, which is allowing me to provide one to one treatments in London, offering a relaxed and welcoming home setting in Chiswick, West London. The remarkable benefits of Reiki and other holistic therapies are becoming more and more recognised and growing in …

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