Recently launched to help bring friends and family together while staying active during the current Coronavirus epidemic; my 5×5 Pilates with Friends online pilates sessions are designed to keep us active, connected and corrected. 5 friends for £5pp/session.
Each session allows for a group of friends and/or family (via Zoom) to enjoy a 45 minute online instructor-led Pilates session, followed by an hour or two of time to remain on the call to catch up with your nearest and dearest.
You do not need to be highly experienced Pilates experts! Each session will be tailored to fit with the abilities of the wider group; and all necessary equipment you can already find around your home making it easier to just “turn up” and enjoy.
With 5×5 with Friends, I have reduced the class size to around 5 people which I have found allows for better interaction and a more effective session as it allows me to be able to make more individual corrections and therefore deliver a more effective session for you all. All my online classes are limited to a maximum of 10 people for this reason.
My aim for this class is to turn this difficult time into a positive opportunity for people to keep mentally and physically healthy, as I truly believe that movement plays a key role in our well being.
So why not share some quality time with friends and family over a little exercise? No matter where they live or time zone they are in, it’s possible to come together, keep active, stay connected while staying at home.
Price is £5pp/session. (min. £25/session*)
Included in the cost:
* please note: there is a minimum of £25 for the session. Therefore, if less than 5 people attend this would need to be covered by the rest of the group. Zoom link will be sent ahead of each class.
Please contact me if you would like to join a class or would like more information.