During these unprecedented times it is important to keep both the mind and body active. My private online matwork pilates classes, delivered via the Zoom video conferencing interface, will help you to keep active, reduce stress and improve your mental wellbeing during this somewhat difficult period.
Each class will be tailored to you and/or your “isolation bubble members” through a free pre-consultation to consider your personal goals, body type and ability levels; as well as any pre-existing health conditions or injuries. This allows me to create the best bespoke body control pilates session/programme to support you.
1 hour Private Session | One-to-one | £25
1 hour Private Session |Iso-Bubble Group | £30
Please contact me if you would like to discuss your needs and schedule your private online pilates session..