Mum and Baby Pilates Classes are designed with you in mind and is a lovely way to meet other like minded mums.
Each class is kept small to ensure you get personal attention and that your technique is correct.
I will carefully work to develop your core, regain your strength, improve posture and muscle tone and quite simply get your body back or even improve it!
You can bring your baby so you don’t have to worry about childcare or about trying to fit ‘you’ time into your baby’s busy and demanding schedule.
My aim is to create a warm and friendly space to enable mums to work on themselves whilst offering an alternative to a baby focused class.
It is a very relaxed environment so if you need to tend to your baby in any way during the class this is absolutely fine.
Babies are welcome from 6 weeks* until they are crawling, however if you have a new crawler who would be happy to stay still with some toys then just let me know.
Currently there are no Mum and Baby classes scheduled, but please get in touch if you have a postnatal group of mums that’d like to start!